Mtonga Isaac Pharmacy is Health and Medical facility that manufacture Herbal medicines at Traditional level and provides treatment to so many kinds of diseases.
This Health facility is based on Herbal medicines rather than Drugs to maintain good health. It is branded by Dr. Mtonga N. Isaac (Herbalist) in Lusaka capital city of Zambia, African region. This business name was registered on 23rd March, 2022 according to Act No: 16 of 2011 of the Laws of Zambia.
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Sleepwalking — also known as somnambulism — involves getting up and walking around while in a state of sleep. More common in children than adults, sleepwalking is usually outgrown by the teen years. Isolated incidents of sleepwalking often don't signal any serious problems or require treatment. However, recurrent sleepwalking may suggest an underlying sleep disorder.
Sleepwalking is less common in adults and has a higher chance of being confused with or coexisting with other sleep disorders as well as medical and mental health conditions.
If anyone in your household sleepwalks, it's important to protect him or her from sleepwalking-related injuries.
SYMPTOMS
Sleepwalking is classified as a parasomnia — an undesirable behavior or experience during sleep. Sleepwalking is a disorder of arousal, meaning it occurs during slow wave sleep, the deepest stage of dreamless (non-rapid eye movement, or NREM) sleep. Another NREM disorder is sleep terrors, which can occur together with sleepwalking.
Sleepwalking usually occurs early in the night — often one to two hours after falling asleep. It's unlikely to occur during naps. A sleepwalking episode can occur rarely or often, and an episode generally lasts several minutes, but can last longer.
Someone who is sleepwalking may:
*Get out of bed and walk around
*Sit up in bed and open his or her eyes
*Have a glazed, glassy-eyed expression
*Do routine activities, such as getting dressed, talking or making a snack
*Not respond or communicate with others
*Be difficult to wake up during an episode
*Be disoriented or confused for a short time after being awakened
*Quickly return to sleep
*Not remember the episode in the morning
*Sometimes have problems functioning during the day because of disturbed sleep
*Have sleep terrors in addition to sleepwalking
RARELY;
A person who is sleepwalking will:
*Leave the house
*Drive a car
*Engage in unusual behavior, such as urinating in a closet
*Engage in sexual activity without awareness
*Get injured, for example, by falling down the stairs or jumping out a window
*Become violent during the confused period after awakening or, occasionally, during the event
When to see a doctor?
Occasional episodes of sleepwalking aren't usually a cause for concern. You can simply mention the sleepwalking at a routine physical or well-child exam. However, consult your doctor if the sleepwalking episodes:
*Occur often — for example, more than one to two times a week
*Lead to dangerous behavior or injury to the person who sleepwalks (which may occur, for example, after leaving the house) or to others
*Cause significant sleep disruption to household members or embarrassment to the person who sleepwalks
*Start for the first time in an adult
*Continue into your child's teen years
CAUSES
Many factors can contribute to sleepwalking, including:
*Sleep deprivation
*Fatigue
*Stress
*Depression
*Anxiety, such as separation anxiety in children
*Fever
*Sleep schedule disruptions
*Some medications and substances, such as short-acting hypnotics, sedatives or combinations of different medicines prescribed for psychiatric illnesses, as well as alcohol
Sometimes sleepwalking can be triggered by underlying conditions that interfere with sleep, such as:
*Sleep-disordered breathing — a group of disorders characterized by abnormal breathing patterns during sleep (for example, obstructive sleep apnea)
*Narcolepsy
*Restless legs syndrome
*Gastroesophageal reflux disease (GERD)
*Migraines
*Medical conditions such as hyperthyroidism, head injury or stroke
*Travel
RISK FACTORS
Factors that may increase the risk of sleepwalking include:
*Genetics. Sleepwalking appears to run in families. It's more common if you have one parent who has a history of sleepwalking, and much more common if both parents have a history of the disorder.
*Age. Sleepwalking occurs more often in children than adults, and onset in adulthood is more likely related to other health conditions.
COMPLICATIONS
Sleepwalking itself isn't necessarily a concern, but sleepwalkers can:
*Easily hurt themselves — especially if they walk near furniture or stairs, wander outdoors, drive a car or eat something inappropriate during a sleepwalking episode
*Experience prolonged sleep disruption, which can lead to excessive daytime sleepiness and possible school or behavior issues
*Some people will think it's Spiritual attack (Wizard/Witchcraft) especially in African beliefs.
*Be embarrassed or experience problems with social relationships
*Disturb others' sleep
*Injure someone who is close by during the period of brief confusion immediately after waking or occasionally during the event
PREPARING FOR YOUR APPOINTMENT
If you have concerns about safety or underlying conditions, you may want to see your doctor. Your doctor may refer you to a sleep specialist.
TESTS AND DIAGNOSIS
Unless you live alone and are completely unaware of your sleepwalking, chances are you'll make the diagnosis of sleepwalking for yourself. If your child sleepwalks, you'll know it.
Your doctor may do a physical or psychological exam to identify any conditions that may be confused with sleepwalking, such as nighttime seizures, other sleep disorders or panic attacks. In some cases, a sleep study in an overnight sleep lab may be recommended.
Sleep studies
To participate in a sleep study, also known as a polysomnogram, you'll likely spend the night in a sleep lab. A technologist places sensors on your scalp, temples, chest and legs using a mild adhesive, such as glue or tape.
The sensors are connected by wires to a computer. A small clip is placed on your finger or ear to monitor the level of oxygen in your blood.
Polysomnography records your brain waves, the oxygen level in your blood, heart rate and breathing, as well as eye and leg movements during the study. Technologists monitor you throughout the night while you sleep.
Your doctor will review the information to determine whether you have any sleep disorders.
TREATMENTS
Treatment for occasional sleepwalking usually isn't necessary. In children who sleepwalk, it typically goes away by the teen years.
If you notice your child or anyone else in your household sleepwalking, gently lead him or her back to bed. It's not dangerous to the sleepwalker to be awakened, but it can be disruptive — the person may become confused and disoriented, and possibly agitated.
Treatment may be needed if there are negative consequences for the sleepwalking, such as risk of injury or embarrassment, or if there's distress for others.
Treatment may include:
Treating the underlying condition, if the sleepwalking is associated with sleep deprivation or an underlying sleep disturbance, medical condition or a mental health disorder
*A change of medication, if it's thought that the sleepwalking results from a drug
*Anticipatory awakenings; waking the sleepwalker about 15 minutes before the person usually sleepwalks, then staying awake for five minutes before falling asleep again
*Medication, such as a certain antidepressants, if the sleepwalking leads to the potential for injury, is disruptive to family members, or results in embarrassment or sleep disruption for the person who sleepwalks
*Learning self-hypnosis
LIFESTYLE AND HOME REMEDIES
If sleepwalking is a problem for you or your child, try these suggestions.
*Make the environment safe for sleepwalking. If sleepwalking has led to injuries or has the potential to do so, consider some of these precautions to prevent injury: Close and lock all windows and exterior doors at night. You might even lock interior doors or place alarms or bells on the doors.
Block doorways or stairways with a gate, and move electrical cords or other objects that pose a tripping hazard. Sleep in a ground floor bedroom, if possible. Place any sharp or fragile objects out of reach, and lock up all weapons. If your child sleepwalks, don't let him or her sleep in a bunk bed.
*Get more sleep. Fatigue can contribute to sleepwalking. If you're sleep deprived, try an earlier bedtime, a more regular sleep schedule or a short nap, especially for toddlers.
*Establish a regular, relaxing routine before bedtime. Do quiet, calming activities before bed, such as reading books, doing puzzles or soaking in a warm bath. Meditation or relaxation exercises may help, too.
*Put stress in its place. Identify the issues that cause stress, and brainstorm possible ways to handle the stress. Talk about what's bothering you. Or if your child seems anxious or stressed, talk with him or her about any concerns.
*Look for a pattern. For several nights, note ? or have another person in your home note ? how many minutes after bedtime a sleepwalking episode occurs. If the timing is fairly consistent, this information is useful in planning anticipatory awakenings.
Try to be positive. However disruptive, sleepwalking usually isn't a serious condition — and it usually goes away on its own.
CERVICAL STENOSIS(BLOCKED CERVIX) AND TREATMENT The cervix is the doorway between your vagina and uterus. It’s the bottom part of your uterus located at the very top of your vagina and looks kind of like a small doughnut. The opening in the center of the cervix is called the os. The cervix works like a gatekeeper, controlling what is allowed and isn’t allowed through the os. When you aren’t pregnant, your cervix produces mucus, known as vaginal discharge. During most of the month, your cervix produces a thick mucus that clogs up the os, making it difficult for sperm to enter your uterus. When you ovulate, however, your cervix produces a thin, slippery mucus. Your cervix may also soften or change position, and the os may open slightly. This is all a calculated effort to make it easier for sperm to enter your uterus. In the days before your period begins, your cervix may harden or change position. The os may narrow and prepare to close in the event of a pregnancy. If there
CONTENTS WhatsApp Facebook Page Telegram Group LinkedIn Group WhatsApp Community We have Solution to your health problem, please click on WhatsApp button below to talk to Dr Mtonga N. Isaac or send Email to us, we are located in Lusaka Zambia. Acidosis (Acid body) and treatment Acromegaly and treatment Adenomyosis and treatment Alcohol poisoning and treatment Amenorrhea (No menstruations) and treatment Amniotic fluid embolism and treatment Amyloidosis and treatment Anal cancer and treatment Anemia (Lack of blood) and treatment Arthritis and treatment Asherman's syndrome and treatment Aspergilosis and treatment Bartholin's cyst and treatment Benign prostatic hypeeplasia and treatment Burning mouth syndrome and treatment Cancer and treatment Candidiasis (Oral thrush) and treatment Carbon monoxide poisoning and treatment Carbuncles/Boils and treatment CD4 - CD8 Count and treatment Celiac disease and treatment Cervical Cancer and treatment Cervical si
PELVIC INFLAMMATION DISEASE (PID) AND TREATMENT Pelvic inflammatory disease (PID) is an infection of the female reproductive organs. It usually occurs when sexually transmitted bacteria spread from your vagina to your uterus, fallopian tubes or ovaries. Many women who develop pelvic inflammatory disease either experience no signs or symptoms or don't seek treatment. Pelvic inflammatory disease may be detected only later when you have trouble getting pregnant or if you develop chronic pelvic pain. SYMPTOMS Signs and symptoms of pelvic inflammatory disease may include: *Pain in your lower abdomen and pelvis *Heavy vaginal discharge with an unpleasant odor *Irregular menstrual bleeding *Pain during intercourse *Fever *Painful or difficult urination PID may cause only minor signs and symptoms or none at all. PID with mild or no symptoms is especially common when the infection is due to chlamydia. When to see a doctor Go to the emergency room if you experience the followi
ERECTILE DYSFUNCTION (IMPOTENCE) AND TREATMENT Erectile dysfunction (impotence) occurs when a man can no longer get or keep an erection firm enough for sexual intercourse. Having erection trouble from time to time isn't necessarily a cause for concern. But if erectile dysfunction is an ongoing problem, it may cause stress, cause relationship problems or affect your self-confidence. Even though it may seem awkward to talk with your doctor about erectile dysfunction, go in for an evaluation. Problems getting or keeping an erection can be a sign of a health condition that needs treatment, such as heart disease or poorly controlled diabetes. Treating an underlying problem may be enough to reverse your erectile dysfunction. If treating an underlying condition doesn't help your erectile dysfunction, medications or other direct treatments may work. SYMPTOMS Erectile dysfunction symptoms may include persistent: 1. Trouble getting an erection 2. Trouble keeping an erectio
AMENORRHEA AND TREATMENT Amenorrhea (uh-men-o-REE-uh) is the absence of menstruation — one or more missed menstrual periods. Women who have missed at least three menstrual periods in a row have amenorrhea, as do girls who haven't begun menstruation by age 15. The most common cause of amenorrhea is pregnancy. Other causes of amenorrhea include problems with the reproductive organs or with the glands that help regulate hormone levels. Treatment of the underlying condition often resolves amenorrhea. This disease has a cure to restore Menstruations. Follow us. SYMPTOMS The main sign of amenorrhea is the absence of menstrual periods. Depending on the cause of amenorrhea, you might experience other signs or symptoms along with the absence of periods, such as: *Milky nipple discharge *Hair loss *Headache *Vision changes *Excess facial hair *Pelvic pain *Acne When to see a doctor Consult your doctor if you've missed at least three menstrual periods in a row, or if you
ENDOMETRIOSIS AND TREATMENT Endometriosis (en-doe-me-tree-O-sis) is an often painful disorder in which tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus (endometrial implant). Endometriosis most commonly involves your ovaries, bowel or the tissue lining your pelvis. Rarely, endometrial tissue may spread beyond your pelvic region. In endometriosis, displaced endometrial tissue continues to act as it normally would — it thickens, breaks down and bleeds with each menstrual cycle. Because this displaced tissue has no way to exit your body, it becomes trapped. When endometriosis involves the ovaries, cysts called endometriomas may form. Surrounding tissue can become irritated, eventually developing scar tissue and adhesions — abnormal tissue that binds organs together. Endometriosis can cause pain — sometimes severe — especially during your period. Fertility problems also may develop. Fortunately, effective treatments are avail
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